Freezer “Brownies” with frosting- Gluten Free



2 cups walnuts or pecans
13oz dates
1/8 tsp. Salt
Orange zest
2 tsp. vanilla extract
1 1/2 avocado
½ cocoa or ½ cup carob powder


3 avocados
1/8 tsp. salt
½ cup cocoa or carob
½ cup agave (to taste) or ¼ cup of honey

“Brownie” Mix

Chop the dates into small pieces. Then put in to processor with the nuts and process in to small bits. Add the salt, orange zest, vanilla and cocoa or carob. Mix all together

Pit the avocados, cut into slices and add to the mixture in the processor. Process until mixture is creamy then place into an 8×8 glass pan.


Place all ingredients in to processor and process until smooth. Spread on to brownie mixture and freeze 2-4 hours until firm. Cut, Serve and enjoy.

1,000 Gluten-free recipes by Carol Fenster, Ph.D.