Pudding Pop

Pudding Pop

6 ounces coconut cream or kefir cheese
1 cup coconut milk or raw cream
2 or more tablespoons almond butter
6 large dates, pitted and soaked
2 tablespoons cocoa or carob powder
1 teaspoon vanilla extract
Pinch of sea salt
Blend, pour into molds and freeze.
Razzle Raspberry Creamsicle
1 cup frozen or fresh raspberries
1 cup yogurt, kefir, kefir cheese or raw cream
1 tablespoon raw honey
½ teaspoon vanilla or almond extract, optional

Blend or just stir if you like your pops with a bit more bulk, pour into popsicle molds and freeze. Variations: substitute blackberries, ripe bananas or peaches (peaches go well with almond extract). Also try substituting the fruit with diluted fruit juice concentrate, like goji, dark cherry, black currant, elderberry, blueberry or pomegranate.