Recipes

Chicken Dishes

Serves: 4 to 6 servings

What you'll need:

  • 1 pound bacon, (chopped)
  • 1/4 cup butter or ghee
  • 2 lbs boneless, skinless chicken thighs
  • 4 cloves garlic, (minced)
  • 1 small onion, (chopped)
  • 24 oz frozen green beans, (thawed)
  • 1 cup grated parmesan cheese
  • 1 cup full-fat coconut milk

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Serves 2-4 | Prep 15 minutes | Cook 20 minutes

What you’ll need:

Slaw:

  • 2 large carrots, grated
  • 1 small jicama, grated
  • 1/2 teaspoon lime zest
  • 1 teaspoon lime juice
  • 2 tablespoons minced fresh cilantro
  • 1 large head butter lettuce

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Ingredients

• 3 tablespoons olive oil, divided • 1/2 cup chopped red onion • 3/4 cup chopped marinated artichoke hearts • 1/2 cup chopped marinated sun-dried tomatoes • 1/2 teaspoon salt • 1/2 teaspoon fresh cracked black pepper • 2 tablespoons minced garlic • 1/2 cup white wine, divided • 3 tablespoons butter, divided • 1/4 cup grated Parmesan • 1/2 tablespoon finely chopped Italian parsley leaves • 4 boneless, skinless chicken breasts

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Ingredients:

  • 1 pound chicken tenders
  • ¼ cup extra virgin olive oil
  • 1 cup dried shredded coconut, unsweetened
  • ½ cup coconut flour
  • ½ teaspoon coarse salt
  • ⅛ teaspoon pepper
  • ¼ teaspoon garlic salt
  • ¼ teaspoon ground mustard seed
  • ¼ teaspoon onion powder
  • 2 teaspoons whole grain mustard
  • 4 teaspoons honey

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