Recipes

Condiments

What you'll need (choose organic where possible):
  • 6 ounces tomato paste
  • 2/3 cup apple cider vinegar
  • 1/3 cup water
  • 2 tbsp onions
  • 2 cloves garlic
  • 1 tsp salt
  • 1/8 tsp ground allspice
  • 1/8 tsp ground cloves
  • 1/8 tsp pepper
Combine ingredients in food processor and blend until the onion disappears.
Spoon mixture into an airtight container and store in the refrigerator.
 
Adapted From Mark's Daily Apple.

What you'll need (Choose organic where possible):

  • 1/4 cup whit or brown mustard seeds
  • 1/4 cup dry red wine
  • 1/2 cup dry mustard
  • 2 tsp salt
  • 1/4 tsp ground allspice
  • 2 tbsp cold water
  •  1/4 cup red wine vinegar

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What you'll need (choose organic where possible):

  • 2 large egg yolks
  • 2 tbsp fresh lemon juice
  • 2 tbsp water
  • 1 tsp dry mustard
  • 1 tsp salt
  • 1 cup pure olive oil

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Source: https://www.plantoeat.com/blog/2013/04/a-nightshade-free-spice-pantry/ Breakfast Sausage Blend

  • 1 1/2 tsp salt
  • 4 Tbs sage
  • 2 Tbs thyme
  • 1 Tbs black pepper
  • 1 1/2 tsp white pepper
  • 1 1/2 tsp garlic powder
  • 3/4 tsp each cloves, nutmeg, allspice

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4 TB beef broth

4 tsp. balsamic vinegar

2 tsp. dark molasses

¼ tsp. ground ginger

1 pinch white pepper

1 pinch garlic powder

1 ½ cups water

In a saucepan over medium heat combine all ingredients. Boil until liquid is reduced to 1 cup. Approximate cook time is 15 minutes.

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