Parsnip Fries

Recipes

Laden with fiber and folate, these parsnip sticks are a simple and healthy alternative to French fries.

Ingredients:

  • 4 peeled parsnips
  • 3-4 tbsp coconut oil
  • Salt and pepper, to taste

Directions:

Preheat the oven to 375°F. Slice parsnip like you would a carrot and trim the ends. Place on a baking sheet. Drizzle with coconut oil. Bake for about 30 minutes, tossing once at the halfway mark. Add salt and pepper for flavor.  

From Dr. Oz

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