Sweet Potato and Apple Casserole

Recipes

Ingredients

  • 2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch chunks
  • 1 1/2 tablespoons molasses
  • 1 1/4 teaspoons cinnamon
  • 1 teaspoon kosher salt
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 large eggs, lightly beaten
  • 2 tablespoons unsalted butter
  • 1 red apple, such as Rome, and 1 green apple, both halved, cored and cut into 1-inch cubes
  • 1/3 cup sliced almonds
 

Preparation

  1. Preheat oven to 375°F. In a pan, cover potatoes with cold water by 2 inches. Bring to a boil. Reduce heat; simmer until just tender, 15 to 20 minutes. Drain; return potatoes to pot. Add molasses, 3/4 tsp. cinnamon, 3/4 tsp. salt, allspice and nutmeg; mash. Fold in eggs. Spread in a 2-quart baking dish.
  2. In a skillet, melt butter over medium heat. Add apples and remaining 1/2 tsp. cinnamon and 1/4 tsp. salt; sauté until apples are golden, about 5 minutes. Spoon over potatoes; sprinkle with nuts. Bake until apples are tender, 25 to 30 minutes.  

Found at: http://www.health.com/health/recipe/0,,20957670,00.html

Proud Member

ChamberLogo small color

 

 
 

Location

Whole Health Nutrition Center
609 E. Main St., Suite #1
Endicott, NY 13760
Get Direction

Hours

Mon: 10 AM - 3 PM
(Open for client needs; no appointments)

Tues - Fri: 9 AM - 6 PM

Contact

Phone: (607) 239-5773
Phone: (607) 239-6238
Fax: (607) 239-6517
Email: info@whncenter.com