Side Dishes

Recipes

Side Dishes

Simple Healthy Hash Browns

4-5 servings

What you'll need:

Use organic where possible:

  • 2 tbsp butter (or coconut oil)
  • 1/4 cup fine diced yellow onion
  • 1/3 cup fine diced red bell pepper (or use yellow & red combo)
  • 3 large russet potatoes (or white sweet potatoes - they're less sweet than orange)
  • Sea salt and pepper to taste

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Ingredients

  • 2 1/2 pounds sweet potatoes, peeled and cut into 1 1/2-inch chunks
  • 1 1/2 tablespoons molasses
  • 1 1/4 teaspoons cinnamon
  • 1 teaspoon kosher salt
  • 1/4 teaspoon allspice
  • 1/4 teaspoon nutmeg
  • 2 large eggs, lightly beaten
  • 2 tablespoons unsalted butter
  • 1 red apple, such as Rome, and 1 green apple, both halved, cored and cut into 1-inch cubes
  • 1/3 cup sliced almonds

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What you'll need:

  • 1 Large zucchini, shredded or grated and strained
  • 2 Large carrots, shredded or grated
  • 1 tsp Rosemary-Sage salt
  • 12 eggs, beaten
  • 1 Tbsp butter, bacon grease or coconut oil

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SERVES: 2-4 - PREP: 5-10 min. - COOK: 25 min.

What you'll need:

  • 1 large butternut squash;
  • ¼ cup of olive oil or coconut oil;
  • 2-3 tsp. fresh dried herbs of your choice; (optional)
  • Sea Salt and freshly ground black pepper to taste;

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