Recipes

Teas

Help relieve fever, infection & chills 2 parts echinacea root 2 parts peppermint leaf 2 parts yarrow flower 1 part elder flower and berry 1 part ginger root

When you need some help preventing digestive distress 2 parts anise seed 2 parts peppermint leaf 1 part angelica root 1/2 part orange peel

This tea is alkalinizing, cooling, nutritious. Spicy!

To Trace ElementsTea (above) add:

  • 1 Tbsp. lemon juice
  • 1 Tbsp. brewer’s yeast
  • 1 Tbsp. rosehip powder
  • 1-2 tsp. cayenne
  • 1+ tsp. paprika
  • 6 oz. spring water
  • [1+ tsp. bee pollen and/or honey--optional]

Makes 4 servings

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Whole Health Nutrition Center
609 E. Main St., Suite #1
Endicott, NY 13760
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Tues - Fri: 9 AM - 6 PM

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Phone: (607) 239-6238
Fax: (607) 239-6517
Email: info@whncenter.com