Help relieve fever, infection & chills 2 parts echinacea root 2 parts peppermint leaf 2 parts yarrow flower 1 part elder flower and berry 1 part ginger root

When you need some help preventing digestive distress 2 parts anise seed 2 parts peppermint leaf 1 part angelica root 1/2 part orange peel

This tea is alkalinizing, cooling, nutritious. Spicy!

To Trace ElementsTea (above) add:

• 1 Tbsp. lemon juice
• 1 Tbsp. brewer’s yeast
• 1 Tbsp. rosehip powder
• 1-2 tsp. cayenne
• 1+ tsp. paprika
• 6 oz. spring water
• [1+ tsp. bee pollen and/or honey--optional]

Makes 4 servings