Veggie Stir Fry over Cauliflower "Rice"

Recipes

- 1 head cauliflower (blend in food processor till it resembles rice) - 1 cup snow peas - 1 can organic water chestnuts or can use fresh if available- be sure to peel

- 1-2 cups shredded napa cabbage - 1 red pepper- cut into strips - 1 cup chopped broccoli - 1 cup sliced mushrooms - 1 small red onion, sliced - 1/2 cup matchstick carrots - 1/3 cup Bragg's Liquid Aminos (soy sauce substitute) - 1/3 cup organic veggie stock - app 1/3 cup sesame oil Rice In lg skillet, Heat 3 Tbl sesame oil. Saute cauliflower till tender. Salt/pepper to taste. Set aside. Stir Fry In another lg skillet, heat the remainder of oil. Add rest of veggies and saute till tender. Add Bragg's and stock, saute app 5 min more. Salt/Pepper to taste. On plate, put a generous scoop of cauliflower "rice" and top with another generous scoop of stir fry and serve. Serves 6

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Whole Health Nutrition Center
609 E. Main St., Suite #1
Endicott, NY 13760
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Tues - Fri: 9 AM - 6 PM

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Phone: (607) 239-5773
Phone: (607) 239-6238
Fax: (607) 239-6517
Email: info@whncenter.com