Spaghetti Squash

You will need:

1 spaghetti squash

Large sharp knife

Baking pan


Kitchen fork


Prick the spaghetti squash all over with a metal skewer or fork so it will not burst while baking.

Place whole squash in a shallow baking pan.

Bake in preheated 375 F oven for 1 hour.

When cool enough to handle, cut spaghetti squash in half lengthwise with a serrated knife.

Scoop the seeds and fibrous strings from the center of the cooked spaghetti squash.

Gently scrape the tines of a kitchen fork around the edge of the spaghetti squash to shred the pulp into strands.