Brain Fog/Memory/Focus

Success Stories

Brain Fog / Memory / Focus

What was it like before you came to see us?

My teenage daughter was referred to Aaron last April, 2012. It is the WHNC's policy that the parent has to participate with the child. So, I guess you could say I started the program with some resistance. I completed the Symptom Survey and explained to Aaron that my biggest complaints were increased PMS symptoms, such as increased anxiety, irritability, sore breasts, decreased energy and lack of focus.  

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What was it like before you came to see us?

I first came to Whole Health Nutrition center in March 2012. I was feeling lousy and tired all the time. I couldn’t get through the day without taking a two to three hour nap; something was obviously wrong. I am a full-time mom, college student, and worked 30 hours a week, and my health was severely limiting my ability to do what needed to be done every day. While I have been fairly committed to a healthy lifestyle throughout my life, I’ve always been a sugar addict and wasn’t able to break free of the habit. I desperately wanted to feel better, and a friend suggested that I try the Whole Health Nutrition program. At first, I felt overwhelmed. As I started to keep my food journal, I saw that I was consuming 35-45 sugars a week. How was I going to eliminate all of that sugar? There was so much going on in my life that I felt I didn’t have the energy to commit to the lifestyle changes Aaron proposed. I stopped seeing Aaron and changing my diet. Aaron seemed to genuinely want to help; he suggested that I not give up entirely, saying that he would be willing to begin working with me again as soon as I was ready.

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What was it like before you came to see us?

Before coming to Whole Health I was feeling pretty discouraged.  I was putting on weight, my joints and body ached and I felt like I could sleep 23 hours per day.  Overall I could not think clearly (foggy brained) and was feeling twice my age. I also was having digestive issues which I was told was acid reflux and I needed to take medicine for.  In addition, my whole life I have suffered with headaches almost daily.  

How is it now?

I can honestly say that I feel so different. My energy level has increased tremendously. I am able to think clearer and my body does not ache constantly. My weight is dropping and I haven’t had acid type symptoms in quite some time.  Overall, I have to say that I feel so much better ad now realize the importance of what we eat! Thank you Aaron & all!

This success story was shared with us by Kim Avery on 12/22/2015.

What was it like before starting the cleanse?

Egan Mary Ann IA

I was apprehensive about committing to a ten day cleanse however, I finally made up my mind to do it. I was concerned that it would take too much time to prepare separate meals for my family and myself. It did work out fine after I became organized with a plan. I even went out to dinner and stayed on track.

How is it now?

Egan Mary Ann Head 3rd Eval

I am very happy that I did the ten days cleanse. I am feeling much clearer mentally, I have more energy and feel very healthy. It became easier as I learned the different recipes to make the smoothies fun and tasty. This success story was shared with us by Mary Ann E. on 7/29/2014.

What was it like before you came to see us?

Hughes Nikki Head IA Before consulting with Aaron I felt tired and run-down most days. After meals I felt bloated and “foggy” mentally. My cravings for sugar or simple carbs escalated during stressful situations.

How is it now?

Hughes Nikki Head 1st Eval After just 5 months with Aaron I have been able to reduce my craving for sugar and simple carbs, I feel energized and the mental fogginess has gone. I’ve learned what feels help like beets for my digestion and bloating and what foods I needed to remove from my diet to obtain optimal health. When I make a bad food choice now, I become aware immediately—my body lets me know.  

This moving testimonial was shared with us by Nikki on 1/21/2015.

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