Learning How to Eat Better

Success Stories

Learning How to Eat Better

What was it like before you came to see us?

I first came to Whole Health Nutrition center in March 2012. I was feeling lousy and tired all the time. I couldn’t get through the day without taking a two to three hour nap; something was obviously wrong. I am a full-time mom, college student, and worked 30 hours a week, and my health was severely limiting my ability to do what needed to be done every day. While I have been fairly committed to a healthy lifestyle throughout my life, I’ve always been a sugar addict and wasn’t able to break free of the habit. I desperately wanted to feel better, and a friend suggested that I try the Whole Health Nutrition program. At first, I felt overwhelmed. As I started to keep my food journal, I saw that I was consuming 35-45 sugars a week. How was I going to eliminate all of that sugar? There was so much going on in my life that I felt I didn’t have the energy to commit to the lifestyle changes Aaron proposed. I stopped seeing Aaron and changing my diet. Aaron seemed to genuinely want to help; he suggested that I not give up entirely, saying that he would be willing to begin working with me again as soon as I was ready.

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What was it like before you came to see us?  

When I started seeing Aaron 6 months ago my energy level was very low, always felt tired especially in the middle of the day. Along with having no energy I had horrible headaches/migraines that have been a huge part of my life for many years. I also had frequent pain in my kidney/adrenal gland that I seemed to experience with a lot of stress and anxiety. Probably the worst of all of these problems I would have was my menstrual cycle that dates back to when I was about 15 years old. That included extreme cramping, bloating and headaches so extreme I could not function.

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What was it like before you came in to see us?

I was struggling with multiple health issues including food sensitivities, severe weight-loss, lack of energy, digestive issues and headaches. I had been to multiple practitioners over several years and was not able to overcome by health issues- despite drastic dietary changes. I felt as though I was going to lose my life if I didn’t get help soon.  

How is it now?

Since enlisting the Whole Health Nutrition Center’s expertise and support I have been able to take control of my health. They provided my with the missing information, supplements and discipline that I needed to get better, heal and begin to thrive again. My energy and vitality have returned and I am starting to truly take control of my health.

This success story was shared with us by JoAnne Casterlin on 5/22/2015.

What was it like before you came to see us?

I had very bad pain under the left rib cage, stomach area, pancreas and spleen. The pain was affecting my daily activities and sleep.

How is it now?

I am so much better since seeing Aaron and following the suggested personalized program. My eating habits have improved tremendously, the pain has subsided and I have much more energy. I’m committed to feeling better and am so thankful for his help!

This success story was shared with us by Kathy 5/22/2014.

What was it like before you came to see us?

I was in need of professional nutritional health. I felt sluggish, I had poor eating habits, had tried numerous diets, but things were not getting better.  

How is it now?

As I told Aaron; I feel vastly better, greater energy, lost weight and have a positive outlook for my future.

This success story was shared with us by Kevin W. on 6/14/2013.

Location

Whole Health Nutrition Center
609 E. Main St., Suite #1
Endicott, NY 13760
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Hours

Mon: 10 AM - 3 PM
(Open for client needs; no appointments)

Tues - Fri: 9 AM - 6 PM

Contact

Phone: (607) 239-5773
Phone: (607) 239-6238
Fax: (607) 239-6517
Email: info@whncenter.com