I had high blood pressure, high cholesterol; IT band was painful for previous 6 months. When I would go running my blood pressure would drop tremendously leaving me light headed and dizzy.
How is it now? I am off blood pressure medication, I have lowered my cholesterol and my IT band is good- no pain. My running has improved greatly because of proper nutrition. I also have no more big blood pressure drops.
This amazing testimonial shared with us by Ken Howell on 9/30/2014.