Sugar Cravings & Handling

Success Stories

Sugar Cravings & Handling

What was it like before you came to see us?

I had always struggled with my diet and found it hard to manage.  I especially had cravings, night-time eating and binging at parties or when I was anxious. Eventually it all caught up with me. I was feeling tired, very cranky when hungry had mood swings, weakness, digestive problems and chest pain. It was all very nerve racking. I saw several doctors for my symptoms but nobody seemed to have any answers.

Read more ...

What was it like before you came to see us?

I have always had a passion for good food, healthy eating and plenty of exercise but as I reached my mid-forties I discovered a lot of unwanted changes. Despite my best efforts I was heavier than ever before, I had no energy and terrible cravings. I ached all over and felt so sleepy every afternoon. I felt as though I had tried everything to lose weight and feel better but nothing worked. I was frustrated and totally without hope. Then one day my sister-in-law told me about Whole Health Nutrition Center and Aaron.  

Read more ...

What was is like before coming to see us?

Before coming to Whole Health Nutrition Center, I struggled with sugar addiction, lack of sleep, fatigue, inflammation, and arthritis. I would feel tired throughout the day and be worse in the late afternoon. I constantly craved sugar and would eat sweets (cakes, cookies, chocolates, etc) without thinking. I also drank a lot of diet soda. Even though I had changed my diet and thought I was eating the right things, it turns out; I had a lot to learn.  

Read more ...

What was it like before you came to see us?

I first came to Whole Health Nutrition center in March 2012. I was feeling lousy and tired all the time. I couldn’t get through the day without taking a two to three hour nap; something was obviously wrong. I am a full-time mom, college student, and worked 30 hours a week, and my health was severely limiting my ability to do what needed to be done every day. While I have been fairly committed to a healthy lifestyle throughout my life, I’ve always been a sugar addict and wasn’t able to break free of the habit. I desperately wanted to feel better, and a friend suggested that I try the Whole Health Nutrition program. At first, I felt overwhelmed. As I started to keep my food journal, I saw that I was consuming 35-45 sugars a week. How was I going to eliminate all of that sugar? There was so much going on in my life that I felt I didn’t have the energy to commit to the lifestyle changes Aaron proposed. I stopped seeing Aaron and changing my diet. Aaron seemed to genuinely want to help; he suggested that I not give up entirely, saying that he would be willing to begin working with me again as soon as I was ready.

Read more ...

What was it like before you came to see us?  

When I started seeing Aaron 6 months ago my energy level was very low, always felt tired especially in the middle of the day. Along with having no energy I had horrible headaches/migraines that have been a huge part of my life for many years. I also had frequent pain in my kidney/adrenal gland that I seemed to experience with a lot of stress and anxiety. Probably the worst of all of these problems I would have was my menstrual cycle that dates back to when I was about 15 years old. That included extreme cramping, bloating and headaches so extreme I could not function.

Read more ...

Page 2 of 4

Location

Whole Health Nutrition Center
609 E. Main St., Suite #1
Endicott, NY 13760
Get Direction

Hours

Mon: 10 AM - 3 PM
(Open for client needs; no appointments)

Tues - Fri: 9 AM - 6 PM

Contact

Phone: (607) 239-5773
Phone: (607) 239-6238
Fax: (607) 239-6517
Email: info@whncenter.com